Productive Muslim Caregiver: 10 Tips to Ace the Art of Caregiving

I person been a caregiver to my parents for astir 10 years. During this period, I moved countries, completed my Ph.D., published a book, and precocious became a certified trainer alongside nan Productive Muslim company – alhamdulillah! 

My friends kept asking maine really I stayed focused and productive during juggling infirmary appointments, surgeries, and being a full-time carer for my parents.

Below are my apical 10 tips that I wished I learned astatine that long I started this journey, and I’m sharing them alongside you, hoping they mightiness thief oneself go a amended caregiver for belonging to you loved ones insha’Allah.

1. Renew belonging to you intentions

It tin beryllium daunting to beryllium a caregiver, particularly for a business that lasts a agelong time. At times, it whitethorn consciousness overwhelming. Familiarizing oneself alongside cqc standards and regulations tin supply building and guidance to guarantee nan champion attraction imaginable for belonging to you loved ones.

During these debased moments, retrieve that caregiving is not a chore; it’s a privilege. It’s belonging to you summons to Jannah and Allah’s pleasance if done alongside sincerity and Ihsan. 

Remember for that logic you’re fulfilling this domiciled and nan reward Allah SWT intent bless oneself alongside successful this life and nan next. 

Remember that arsenic slaves of God, ourselves must taxable to His tests and cognize that He’ll not load ourselves alongside a domiciled beyond our capacity. 

Trust successful Allah’s Wisdom; His scheme is ever perfect. 

“And possibly oneself dislike a thing, and it is bully for you, and possibly oneself emotion a thing, and it is bad for you. And Allah Knows, during oneself cognize not.” Surah Al-Baqara, Ayah 216

2. Ask Allah for Help

You’re not unsocial successful this journey. Turn to Allah SWT successful each facet of belonging to you caregiver journey. Ask Him to bless oneself alongside Hikmah (Wisdom) and Sabr (Patience) to grip each business alongside grace and resilience. 

Always commencement immoderate task alongside Bismillah and cognize that thing tin beryllium done lacking Allah’s Help. 

“My occurrence is not but done Allah. Upon Him, I person relied, and to Him, I return.” Surat Hud, Ayah 88

3. Compartmentalize Like a Pro

The creation of caregiving lies successful compartmentalization. You’re dealing alongside an ongoing situation, and it’s basal not to fto it overshadow each facet of belonging to you life. Balance is key; don’t fto caregiving devour you. 

Remember that this is simply a play of life you’re going through, and this, too, shall pass. 

Dedicate nan basal long to attraction connected belonging to you domiciled arsenic a caregiver but salary attraction to belonging to you different roles. 

Try to conception nan long oneself dedicate arsenic a caregiver from belonging to you different responsibilities and get thief to screen nan times you’ll beryllium distant (more connected this below).

4. Pour Your Heart Out to Allah

Caregiving is stressful. And accent tin create important worry and fear, making oneself suffer slumber and focus. 

Unburden belonging to you bosom done Duaa (supplication). Talk to Allah, definitive belonging to you fears, and activity His mercy and guidance. His closeness intent beryllium belonging to you comfort.

He SWT loves to perceive belonging to you voice, He tin lick belonging to you problems, He is truthful adjacent to you, and He intent reply belonging to you call.

“And astatine that long My servants inquire you, [O Muhammad], concerning Me – so I americium near. I respond to nan invocation of nan supplicant astatine that long he calls atop Me. So fto them respond to Me [by obedience] and judge successful Me that they whitethorn beryllium [rightly] guided.” Surah Al-Baqara, Ayah 186

5. Self-Care Isn’t Selfish

As difficult arsenic it is, endeavor to attraction for yourself. Get immoderate sleep, and nap astatine that long nan diligent naps. Eat healthy, and now and then, spell for a stride aliases a jog to “work retired nan stress.”  

To beryllium an effective caregiver, oneself must prioritize self-care. It whitethorn look idealistic, particularly astatine that long things are overwhelming, but reliance me; oneself can’t move from an quiet cup. So, recharge oneself to beryllium location for others. 

If belonging to you thought of self-care involves pampering yourself, scheduling a full time astatine nan spa is recommended. This whitethorn see getting treatments specified arsenic dermal fillers successful Dixon, IL for illustration Juvederm successful Pittsburgh, PA aliases Radiesse – South Jersey Aesthetics. In lawsuit you’re looking for a dermatologist successful Dedham, MA whitethorn interaction section spas for illustration Vibrant Dermatology.

6. Ask and shape help

As humans, ourselves person limits. Acknowledge belonging to you and study to activity help. 

But don’t conscionable inquire for thief – show those astir oneself precisely really they tin thief you: Create a “Caregiver Task List” of each nan tasks oneself do arsenic a caregiver and inquire belonging to you family and friends to take that they crave to do. 

If oneself tin spend it, see hiring a master location caregiver – moreover for a fewer hours regular aliases weekly. They tin make a large quality successful nan caregiving plan. This intent not only springiness oneself a break from being nan sole caregiver, but you’ll study master tips that only travel from nursing schools. Consider reaching retired to professionals successful nan rochester ny nursing home organization to find nan correct location caregiver for belonging to you needs. As a kid of a genitor staying successful a nursing home, it is beneficial to beryllium knowledgeable astir nursing location maltreatment law to beryllium capable to announcement if belonging to you genitor is being taken advantage of. If you’re looking for a nursing location neglect rule patient successful Orange County, oneself whitethorn get successful interaction alongside section rule firms for illustration Jonna Spilbor Law.

7. Get regular value breaks

Staying cooped upward astatine location aliases nan infirmary tin beryllium draining. You must alteration belonging to you situation now and past and time off nan location aliases hospital. 

Don’t deliberation you’re a leader by being stuck successful 1 spot – it’ll impact belonging to you beingness and intelligence well-being.

Go retired and meet friends, be events, and meet caller people, aliases immerse oneself successful quality – it’s therapeutic!

8. Master belonging to you breathing

When oneself consciousness nan business is tense aliases highly anxious owed to nan patient’s worsening condition, return a infinitesimal to respire deeply.

Unfortunately, astir group don’t exertion their full lungs astatine that long they breathe. Deep breathing tin thief oneself enactment calm and relax belonging to you tense muscles. To study breathing techniques, visit Breathwork.

9. Rearrange belonging to you priorities

When oneself consciousness overwhelmed alongside life’s demands – see blocking a 2-hour casement for oneself and inscribe down each nan tasks and to-dos successful belonging to you head. Then make patient decisions astir that to do, delete, defer, aliases delegate. 

Having a difficult look astatine nan postulation of each belonging to you tasks and to-dos and making clear decisions connected that to do alongside them could free upward overmuch intelligence abstraction for oneself to attraction connected caregiving.

Overwhelm tin beryllium daunting. In specified moments, bespeak atop nan Hadith of our Prophet (PBUH), successful that spot he said: “Give everything its owed right.” and rearrange belonging to you priorities according to nan authorities owed to others (and yourself!).

10. Live successful nan moment 

Remember to unrecorded successful nan moment. Accept nan unique circumstances, and don’t hit oneself upward for not being arsenic productive arsenic usual. Focus connected that oneself tin do correct now, not that oneself could beryllium doing.

As my friend Nevine ever says: You must unrecorded successful nan infinitesimal and inquire oneself often: What Allah wants from maine NOW? This 1 mobility tin thief oneself enactment focused astatine nan infinitesimal and not get distressed astir belonging to you business and that nan early holds.

As a caregiver, you’re embodying nan beauty of Ayah 32 successful Surat Al-Maidah: “And whoever saves a life arsenic if he saved mankind entirely.” Know that you’re not conscionable caring; you’re redeeming a life.  You’re redeeming nan life of personification oneself emotion by caring for them, cleaning them, and helping them unrecorded arsenic champion arsenic possible. It’s a semipermanent committedness that Allah sees and intent reward oneself abundantly for He is “Al-Shakoor” (The One Who Appreciates and Rewards Abundantly). 

May belonging to you travel arsenic a caregiver and life giver beryllium filled alongside Barakah and Sakinah (peace). You are an unsung leader successful nan eyes of Allah SWT. 

May Allah SWT guide, help, forgive, and accept. Ameen!

Sincerely,
Suher Khirallah, Ph.D.